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MHT Space > How to Regrow Hair Naturally at Home – Tips and Facts

How to Regrow Hair Naturally at Home – Tips and Facts9 min read

Re-growing hair is a challenging task for people who have lost hair. Once you lost it, It is a difficult process to regrow it. But, what if you could regrow your hair, fortunately?

Yeah! there is still a chance for you to regrow your hair if you are really conscious and aware. If you’re a person who is desperate to achieve healthy thick hair. Then, you could gain by following the tips I’m gonna talk about in min.

Is it possible to regrow hair?

Yes, you can regrow your hair if your hair follicles are still alive and intact. You could regrow hair unless your hair follicles aren’t dead. It depends on how you treat it and how you take care of it.

How it is possible?

There are lots of home remedies and natural tricks to regrow the hair again. Whereas, there are medicines and supplements also to gain your hair back which I wouldn’t suggest you do that. Still, if you want to know the name of supplement for re-growing your hair. It is Biotin Supplement that provides Vitamin B12 which promotes hair growth and healthy hair and could able to regrow your hair.

As I said, there are some tips that are effective for regrowing hair after you’ve lost it. You could get healthy hair if you follow our natural and home remedies. You may have heard of these natural tips. But, we try to provide detailed information as much as possible.

1.Oiling massage

Oiling Massage is an effective home remedy to promote new hair growth and stimulate blood flow throughout your scalp. You can easily massage by yourself by using the tips of your fingers and gently massage your scalp in circular motions. It will unclog your hair follicles and leads to new hair growth.

Do you really apply oil to your hair? If you don’t do that. Then, you may not be able to regrow your hair. It is really an important thing you need to do.

Apply and massage oil your scalp once or twice a week and rinse your hair with a shampoo after 1 hour or leave overnight for effective results. But, if your hair is oily and greasy, then you are suggested to put only for 1 hour and rinse off your hair.

Which oils you need to apply?

Coconut Oil: Coconut oil is best way to promote hair growth and thick and encourages healthy hair. It has lots of vitamins and minerals that help to minimize hair loss and nourishes the scalp and keep it healthy.

Almond Oil: Almond oil is one of the best natural ways to treat hair loss and damaged hair. It nourishes and strengthens your frizzy hair. Almond oil contains Omega-3 fatty acids and vitamin E which promotes strong hair and silk hair.

Castor Oil: Castor oil is the most recommended and suggested oil to regrow your hair because of its vitamins and properties like ricinoleic acid and omega-6 fatty acids that will promote new hair growth and thickens hair follicles.

Argan Oil: Argan oil is also the natural and best way to promote hair growth because of the presence of vitamin-E and anti-oxidants. It encourages hair to thick and contributes to healthy hair.


Coconut + Castor oil: It is the best combination to promote new hair and boosts healthy hair. Castor oil is the best oil to treat hair loss and thickens hair follicles. While coconut oil is regular remedy to promote healthy hair.

Almond + Castor oil: Alternatively, you can also try this great combination which involves almond and castor oil. Almond oil is the best oil to promote strong hair and castor oil is the best way to treat hair loss.

2. Diet

healthy food for regrow hair

If you are serious about hair growth. You have to change your diet and starting eating healthy foods for hair which are rich in :

  • Iron
  • Protein
  • Fatty acids
  • Zinc

Iron: Lack of iron is the major problem for hair loss and causes weak hair follicles. When you body isn’t getting a sufficient amount of iron. Your body produces least red blood cells which results in hair loss. So, you have to consume foods which are rich in Iron : Foods: Fish, leafy greens, red meat, and eggs.

Protein: Protein plays a major role in hair loss. Eating foods that are rich in protein will lead to hair growth and healthy hair. The deficiency of protein leads to hair loss and weak hair which provokes hair fall. Foods: Meat, eggs, fish, nuts, seeds, and milk.

Fatty Acids: Eating foods that are high in fatty acids promotes hair growth. Foods: Flax seeds, Pumpkin seeds, Spanish, and fatty fish.

Zinc: Just like iron, Zinc deficiency causes hair loss and aggravates your hair condition. It is an important food to take not only for hair but, also for body health. Foods: Beef, meat, seeds and nuts, whole grains.

I would suggest you check out : The 7 Best Foods for Healthy Hair


Stress and Hair loss are related. Sometimes, hair fall could be caused by high levels of emotional stress and anxiety. You can easily reduce hair loss if you manage your stress levels and try to be calm.

Telogen effluvium is a condition which leads to hair fall after a stressful experience. Within a few months, your hair will fall out. Then, it grows back within 6 months when you manage stress into normal levels.

Alopecia areata is acute condition that occurs when immune system attacks hair follicles after a severe stress. Just within few days, your hair will fall out and form patches on scalp as well as on body hair. It could be cured with some medications.

How to Manage Stress?

  • Drink lots of water
  • Exercise regularly
  • Have Enough Sleep ( 7-8 hrs)
  • Do Yoga
  • Avoid sugar and caffeine as possible
  • Try to be calm and take things as easy and simple.

4.Onion Juice

Onion Juice is an effective natural remedy to boost hair growth and encourage regrow hair on the scalp. It contains lots of anti-oxidants, anti-bacterial properties, and nutrients which helps to promote regrowth of hair. It essentially has Sulfur which is responsible for promoting strong and thick hair. It reduces and controls hair loss by increasing blood circulation overall the scalp and triggers to unclog hair follicles. Not only hair loss, but also onion juice can beat several hair problems such as dandruff, premature greying, and hair breakage. The anti-bacterial properties in onion juice help to keep your scalp healthy and boosts regrow hair effectively as well as controlling dandruff.

How to Apply Onion Juice?

It’s simple.

  • Take an onion or 2 onions. It entirely depends on the length of your hair
  • Blend onions and take the juice to the bowl
  • Take a cotton pad.
  • Drench cotton pad into juice
  • Apply to the scalp and hair
  • Massage your scalp gently and make sure you applied onion juice overall your scalp
  • Leave for 1 hour
  • Wash with mild shampoo and conditioner

Repeat the process twice a week for better results 🙂

5.Aloe Vera

aloe vera acne

Aloe vera is one of the best home remedies to prevent hair fall and boosts regrow hair on the scalp naturally. Aloe vera gel has lots of benefits to cure hair problems which includes hair loss, dandruff, and frizzy hair. It has anti-inflammatory, antifungal, and antiviral properties that keep your scalp healthy and controls dandruff to some extent. Aloe vera consists of proteolytic enzyme, copper, and zinc which improves the hair follicles to boost regrow and thickens hair effectively.

How to Apply Aloe Vera?

  • Depending on the length of your hair
  • Take sufficient amount of aloe vera gel, 2tbsp of castor oil, 2tbsp of fenugreek powder
  • Mix all the ingredients in a bowl
  • Apply it on your scalp and hair through the roots
  • Leave it for 30 mins
  • Rinse it with a mild shampoo

Repeat the process once a week. You can also leave it overnight for effective results 🙂

Although, that’s what you need to do to regrow hair naturally. It isn’t a rapid or fast process. It may take max 6 months to regrow your hair. To regrow your hair successfully, you may have to avoid some of the following things :

Avoid these things –

1. Using SLS and Parabens Shampoo

Do you know what is SLS and Parabens?

SLS means Sodium Laureate Sulphate which is used in many personal products like soap, shampoos, face wash, body wash, shaving creams and etc. SLS is a chemical that creates lather and foam. The same chemical ingredient can be found in detergents to wash the car. Why it is harmful to hair is it could stips out natural oils which are necessary for hair and leads to hair fall. Parabens are also chemicals that increase the life of products. It affects as same as SLS. It will irritate and causes hair to fall.

There are lots of benefits you can get if you use free SLS and parabens shampoos. It keeps your hair healthy and reduces hair fall. It keeps smoothness and shines to your hair and what not ?

If you really looking forward for Free SLS and parabens shampoos in India : FREE-SlS and Parabens Shampoos in India

In the USA : FREE-SlS and Parabens Shampoos

2. Blow Dryer and Heating products

Excessive heat on your hair will lead to severe hair fall. You may use products like heating products and blow dryers. But you may don’t know how much they do affect your hair. Your hair would get damaged if you overuse heating products. Excessive heat on your hair will make more vulnerable and weak leads to hair fall. It will break out keratin from your hair and affects the scalp health. So, you better avoid heating products as much as possible to regrow your hair.

3. Excessive Hair wash and Over-brushing

Washing hair daily harm your hair and scalp results in hair loss. Washing hair stips out natural oils and drys out hair follicles. Even if your washing your hair, you make sure you’re using free sls shampoos as I said earlier. It may reduce the effect to your hair. But, you are suggested to wash your hair 2 times a week if you have normal hair and 3 times a week if you have oily hair.

After taking a hair bath, you have to make sure to better gentle with the brush because if you overbrush your hair while it is in a wet stage. Your hair will become vulnerable and leads to hair fall. Even when your rubbing your hair with a towel, be gentle. I suggest you to leave wet hair as same and let it naturally dry.

Although, these are the things you need to avoid to regrow your hair successfully. If you want to know how to stop hair loss , then I would recommend you to check out below links 😉

If you’re suffering from dandruff :

Have a look at these articles, you might be interested in :

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Karin Sutton
6 months ago

Much needed advice after I lost a lot of hair postpartum!

A Capone Connection
6 months ago

I didn’t know that about the oils. I will try to use oils and aloe to generate thicker hair. Thank you so much for the information. It was very helpful!

6 months ago

Great info. Thank you.

6 months ago
Reply to  Alissa

Thank you:) follow us for more information

6 months ago

Great info. My mum is growing back her hair after using a bad hair treatment. I’ll sure show her this. Thanks for sharing…..

Britt K
6 months ago

I’m surprised by how many people don’t realize that your diet can have a big impact on things like your hair growth. Thank you for the reminder!

6 months ago
Reply to  Britt K

Thank you:) share it with your felllows

6 months ago

Wow. I didn’t know that the food we intake can be a factor to regrow hair 😊 thank you for this tips!

6 months ago
Reply to  GV

Not the fact that food can help regrowing your hair. Food is very important whether if it’s for skin , body or hair.

World In Eyes
6 months ago

Once hair said goodbye, it is not easy to recall, your tips looks easy and more practical to regrow hair naturally at home ….

6 months ago
Reply to  World In Eyes

It’s never goodbye if you do right things for your hair 🙂

6 months ago

Really enjoyed reading this post and going to use some of these techniques to regrow my hair during quarantine.

6 months ago
Reply to  Raymond

Thank you 🙂 share our article with fellows

Shohinee Deb
2 months ago

An extremely informative post. I swear by oil massages for hair growth. I mix different oils. Gives good results. You are right about the relation between hair loss and stress. I have always noticed more hair fall when I am stressed.

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